Attachment & Relationships

Attachment & Relationships

Embodying Connection: Making Others Feel Seen

   By Kristi M. Estrada, LPC-S, NCC, SEP Whole Person Healing -...
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Who or what taught you you had to be more to be enough?

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Are You Saying “Sorry” Too Much?

 How Childhood Trauma Might Be Holding You BackHey there, ever...
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One Kind Thing

By Kristi M. Estrada, LPC-S, NCC, SEP Whole Person Healing...
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The Three Types of People in Your Life: Leaf, Branch, and Root

  Nurturing Connections: Understanding the Leaf, Branch, and Root People in...
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Your Presence is Your Love: The Power of Simply Being There

  In a world that often emphasizes doing, achieving, and performing,...
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